Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan.

Ingrid Newkirk
Some Similar Quotes
  1. The heart has its reasons which reason knows not. - Blaise Pascal

  2. Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no such thing as separation. - Jalaluddin Rumi

  3. His heart danced upon her movements like a cork upon a tide. He heard what her eyes said to him from beneath their cowl and knew that in some dim past, whether in life or revery, he had heard their tale before. - James Joyce

  4. Then he made one last effort to search in his heart for the place where his affection had rotted away, and he could not find it. - Unknown

  5. I am my heart’s undertaker. Daily I go and retrieve its tattered remains, place them delicately into its little coffin, and bury it in the depths of my memory, only to have to do it all again tomorrow. - Emilie Autumn

More Quotes By Ingrid Newkirk
  1. Every animal has his or her story, his or her thoughts, daydreams, and interests. All feel joy and love, pain and fear, as we now know beyond any shadow of a doubt. All deserve that the human animal afford them the respect of being cared...

  2. PETA's campaign should be included in school curricula. If we can open children's hearts and minds to animals' needs, teach them to treat a dog or a chicken as if they feel fear and love and pain - as they do - then they will...

  3. Give your dog or cat respect, patience, understanding and love. And if you just change to one vegetarian day a week, that's a wonderful step that will save animal lives. It means you have chosen something kind instead of something cruel.

  4. Perhaps measuring animal intelligence by comparing it to human intelligence isn't the best litmus test.

  5. Real nutrition comes from soybeans, almonds, rice, and other healthy vegetable sources, not from a cow's udder.

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